How does creatine impact hair health?
According to current research, creatine does not appear to directly cause hair loss in most people; however, a potential concern is that it may slightly increase levels of dihydrotestosterone (DHT), a hormone linked to hair loss, which could potentially accelerate hair loss in individuals already genetically predisposed to male pattern baldness; therefore, if you have concerns about hair loss, consult a healthcare professional before taking creatine.