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How does creatine impact hair health?

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How does creatine impact hair health?

Postby mania » Fri Feb 21, 2025 7:13 am

According to current research, creatine does not appear to directly cause hair loss in most people; however, a potential concern is that it may slightly increase levels of dihydrotestosterone (DHT), a hormone linked to hair loss, which could potentially accelerate hair loss in individuals already genetically predisposed to male pattern baldness; therefore, if you have concerns about hair loss, consult a healthcare professional before taking creatine.
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